The first thing that I’ve been noticing that’s enjoyable today is that there’s sunshine today and it’s pretty hot too. I love spring and summer! Been wearing a skirt and t-shirt today too! Also, my feet are much better today with Eucerin, the medicinal cream that my GP has prescribed for me a few days ago. So, what have you done for yourself today? This is a new therapy that I’m currently doing is noticing the good and positive things in life only, and omitting the negative and listing them called DBT and mindfulness. Been wanting to share with my dearest online family.
Naiwen
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- #2
Today, I’ve had a great night’s sleep. I’ve had French toasts and coffee for breakfast.
Bastty
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I need some 2
Naiwen
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- Thread starter
- #4
I have taken for 3 days due to being sick, Chinese herbal medicine for common cold, I have stopped scratching my feet for days currently. I’m all the better atm.
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